Spiritual Founder V.V. Lingtrul Rinpoche
Spiritual Director, Karzang Rinpoche

'Many diseases are connected with our emotions. To purify those emotions even if you sit and meditate for just 5 minutes a day, everyday, you will feel more stable and your body will gain strength. ' 

- Tulku Karzang, Oct 15, 2017


May vast happiness saturate the world!

Welcome to Kathok

Drub Dey Öd Sel Ling

Clear Light Meditation Centre

Kathok Centre offers traditional Tibetan Buddhist meditation practices in accordance with the Kathok Nyingma Lineage as well as non-denominational lessons and practice on meditation to reduce stress and increase health and sense of mental, physical and spiritual well being.

Through the inspiration of the profound lineage of Dzogpa Chenpo Longchen Nyingthig the Centre is dedicted to creating the opportunity for everyone to utilize and integrate these timeless, humanitarian spiritual values into their daily lives. The highest Buddhist goal is to attain and maintain the state of perfect union of compassion and wisdom in order to benefit oneself and others. This is the path and our collective aspiration here at Kathok Centre.

 We are a registered Canadian non-profit society operated and maintained by a dedicated board of volunteers with all expenses supported entirely by donations. Your generosity also supports our resident and visiting Teachers, sponsors special projects and teachings, as well as regular meditation practices with the intention of creating peace within and without.

Latest research shows that one of the key ingredients of experiential happiness is a deep sense of community and with all of our projects at the temple and through out the oceanside area this is our goal!


See Centre's YouTube Videos

See Video of our lineage masters in Tibet